My skipping is way better now finally. 12 min to do 1150! Workouts all good, the new leg exercises are killer as expected but that will soon be taken care of within a week a guess. Weight front sticking in around 105kg down from my 112kg. My back is getting stronger legs more toned. Fat around the mid slowly melting off, but needs time. Diet is now easy again after the No carbs Dinner.
Feeling really good about everything all in all.
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