Went out last night. Had a tea only. I think I'll keep my evening outing to once in 2 weeks as the temptation is far too strong. At home it's fun to figure out how to make something interesting to eat that fits within the diet. So far so good. Green Tabasco seems to work well for many items. Daytime is easy as it's too hot to eat anyways so have to keep reminding myself to eat. Dinner or evenings is when I get the hungriest, but as long as I eat 6-8ish then I am fine.
Haven't seen much change over the last 3-4 days, weight wise about the same 107kg + - I think I am loosing fat in my liver first then in about a month I should start seeing fat coming off the midsection.
Still very motivated and looking forward to my new self!
No comments:
Post a Comment